This is a free ebook about How to Stay Healthy & Fit on the Road, with category "Health & Fitness".hopefully this ebook can be useful.
" Chicago Tribune "Dr. Jo shines throughout this book as a friendly and highly knowledgeable counselor...Every business traveler can profit from reading this book..." Travelwriter Marketlette
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How to Stay Healthy & Fit on the Road
Categories :"Health & Fitness"
Author By :"Joanne V. Lichten"
Published Date : 2006-11-01
Published by : Nutrifit Publishing
Books Language : en
Description
Does your business and/or recreational travel make you feel fat and fatigued? Learn powerful tips from experienced travelers about: -How to eat healthy in every restaurant -Dr Jo's Eat Out & Lose Weight Plan -How to fit fitness into your busy day -Where to find fitness rooms near most major airports -Dr Jo's Hotel Room Workout -How to fall asleep fast with Dr Jo's D.R.E.A.M. Formula -How to treat common traveler's ailments including jet lag -Dr Jo's Prescription for Keeping Your Energy Up All Day Long -How to make travel (and the return home) less stressful -Tips on packing light -Recommendations for staying safe on the road -How to stay connected with friends and family -Commonly needed websites and phone numbers for travelers .,.\
This Book was ranked 37 by Google Books for keyword how healthy am i.
Reference
Free ebook how healthy am i - How to Stay Healthy & Fit on the Road
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