Every Body Yoga

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Every Body Yoga

Every Body Yoga
Categories :"Exercise"
Author By :"Jessamyn Stanley"
Published Date : 2017
Published by : Workman Publishing
Books Language : en

Description

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like \

Here are "directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.

This Book was ranked 31 by Google Books for keyword DONATE CAR FOR TAX CREDIT.

Reference

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